Discover Advanced Clinical Materials Written by Hypnotherapy Trainers Uncommon Knowledge That Are Designed to Help Expand Your Client Toolkit, Instantly Boost Session Results, and Successfully Grow a Professional Therapy Practice Today

Welcome to the world’s largest online index of premium Ericksonian resources curated by professional hypnotherapy trainers uncommon knowledge. This comprehensive clinical resource library provides modern psychological practitioners, hypnotherapists, and holistic counselors with highly versatile language frameworks, conversationally structured reframes, and expert-level deepeners explicitly designed to help your clinic clients. If you want to find elite training materials written by veteran instructors, this expansive repository features custom metaphorical framing sequences and fully annotated suggestions for emphasis and timing, ensuring you have premium templates ready to deploy in your active clinical sessions today.

View our Hypnosis Scripts
by category

Our hypnosis scripts are written with the hypnotherapist in mind. These resources from the team at Uncommon Knowledge use subtle language techniques, careful rhythm, and pacing to give you elegant ideas for how to help your clients.

Each script contains pre-hypnotherapy chat followed by the hypnotherapy script itself. Developed by hypnotherapy trainers uncommon knowledge, these specific files have been professionally edited and annotated with suggestions for emphasis, timing, and rhythm. By utilizing these advanced clinical frameworks from the team at Uncommon Knowledge, you can confidently expand your therapy toolkit with elegant linguistic patterns designed to help your clients overcome their most stubborn subconscious blocks.

Hypnosis Scripts Library

The Hypnosis Downloads scripts library is the largest collection of Ericksonian hypnotherapy scripts in the world. Every script comes with pre-session chat and is formatted with rhythm and emphasis. The scripts are in PDF format.

Addiction Help Hypnosis Scripts Adrenaline Addiction Withdrawal from Alchohol Coffee Addiction Overcome Addictive Personality Chewing Tobacco Addiction Chocolate Addicts Cocaine Addiction Treatment Overcome Alcohol Abuse Drink Less Wine Overcome Energy Drink Addiction Gym Addiction Overcome Fear You’ve Done Something Wrong Overcome Food Addiction Gamble Less Stop Playing Games Coming Off Heroin Addiction to the Internet Stop Stealing Overcome Laxative Abuse Masturbation Addiction Sensible Alcohol Consumption Improve Your Emotional State Less News Addicted to Nicotine? Compulsive Checking Compulsive Cleaning Benzodiazepine Addiction Stop Using Marijuana Ecstasy Addiction Meth Addiction Recover Money Addiction Are You a Music Addict? Staring OCD Treatment Overcome Catholic Guilt Stop Selfie Addiction Painkiller Addict Have Fun without Alcohol Porn Addiction Obsessive Body Focus Compulsive Shopping Addicted to Slot Machines Overcome Smartphone Addiction Focus on Local Friends Stay Stopped Drinking Stop Hoarding Fall Out of Love with Alcohol Stop Doom Scrolling Stay Out of the Sun Cancer Treatment Support Hypnosis Scripts Stay positive with Cancer Cancer Pain Waiting for Cancer Test Help for Chemotherapy Appetite Loss Radiation Treatment Support Fear of Cancer Recurrence Needle Fear Hypnosis Reduce Nausea from Chemo Anti Aging Hypnosis Scripts Age Gracefully Enhance Your Flexibility Overcoming Hair Loss Male Fear of Aging Fear of Getting Old Fall Phobia Elderly Old and Alone Natural Dementia Treatment Longer Life Anti-Aging Natural Face Lift Stroke Movement Recovery Post-Stroke Speech Training Turn Back the Clock Anxiety Treatment Hypnosis Scripts Overcome Anticipatory Anxiety Social Eating Comfort Where’s the Bathroom? Scared of Court Find Peace Amid Existential Worries generalized anxiety treatment Freedom from Harm OCD Stage Fright Musicians No Reply to Message OCD Hypnosis Get Rid of Fear and Anxiety Lump in the Throat Performance Anxiety Adult Separation Anxiety Stage Fright Waiting for Results Nervous Urination Cold Feet Bad Habits Hypnosis Scripts Break Bad Habits Perform a Digital Detox Stop Blinking Too Much Eye Lash Plucking Stop Chewing Ice Eliminate Cheek Chewing Hair Pulling Disease Relax Your Jaw Stop Lip Biting Cure Nail Biting Stop Picking Your Nails Stop Nervous Grinning Leave Your Nose Alone No More Scratching Stop Picking Stop Thumb Sucking Children’s Hypnosis Scripts Hypnosis Scripts Kids’ Self Belief Fear of Bugs Bullied as a Teen Children of Divorced Parents Soothe Easily Upset Children Handling Insults for Kids Hypnotic Bedtime Story Improve Concentration Children Learning Confidence for Kids Healthy Eating for Kids Anxiety in Children Losing a Grandparent Children: Death of a Parent Kids – Social Exclusion Learn to Stand Up for Yourself Encourage Kids to Try New Things Kids Fear of the Dark Children Having Nightmares Cope with Pet Loss Kids Be Friendly Help for the New Kid In School Excluded from Party Invitation Reduce Math Anxiety Anxious Teen Practice Your Instrument Help Kids Read More Kids’ Reading Self Belief Kid Refusing School? Fear of School Overcome Selective Mutism – Kids Build Kids Self Esteem Talk About Troubles Kids Shy Child Children Confidence in Class Kids Bed Wetting Stop Thumb Sucking Child Tantrums Clinical Hypnotherapy Hypnosis Scripts Self Image Had No Children Cope with Disfigurement Decondition the Cult’s Effects Easier Swallowing ADHD Reduce Noise Sensitivity Stop Being Hypervigilant Misokinesia Relief Sound of People Chewing Bed Wetting Stop Cutting Yourself Overcome Stammering Forget Troubling Childhood Unwanted Child Communication Skills Hypnosis Scripts Be more assertive Listening Skills Be More Interesting Comedy Genius Tactful Talking How to Break Bad News Enjoying Chatting Don’t Be Boring Improve Email Clarity Express Your Opinion Stop Rambling Criticism Navigate Difficult Conversations Develop People-Reading Skills Be a Flexible Speaker Master small talk Meet New People Enhance Your Voice Reading Aloud Stop Umming and Ahhing Develop a Powerful ‘No’! Clear Speaking Defend Yourself Apologize Less No More Arguments Stop Being Defensive Be Less Sarcastic Reduce Complaining Pathological Lying Don’t Swear Don’t Forget Words Always Giving Advice? Don’t Be a Gossip Stop Butting In Nervous Talking Don’t Overshare How to Stop Ranting Stop Showing Off Get Listeners Hanging on Your Words Think Before You Speak Dealing with Difficult People Hypnosis Scripts Help for Gaslighting Strategies for Narcissistic Behavior Energy Vampire Shield Dealing with Aggressive Behavior Dealing with the Passive Aggressive Bullies Deal with the Backstabber The Control Freak Backstabbing Gossip Guilt The Know It All Dealing with Emotional Leeches Moody Person Dealing with Criticizers The Shy Type Verbal Judo Depression Self Help Hypnosis Scripts Antidepressant Withdrawal Symptoms Feel Happier in Winter Leaving Home Depression Living with Depressed Husband Living with Depressed Wife Coming out of Depression Managing Manic Depression You’re Not a Bad Person Overcome Reverse Seasonal Affect Disorder Emotional Intelligence Hypnosis Scripts Stop Worrying About Being Liked Accept Things Manage Your Anger Know Your Own Mind Be More Kind Be Less Proud Everyday Blues Settle in to a New Place Enjoy Your Birthday Too Empathic? Learn to Control Your Emotions Cry During Arguments? Overcome Guilt Coping with Rejection Detach from Fear Stop Feeling Ashamed Express Your Emotions Be More Loving Feeling Like a Failure Forgiving Yourself Forgiveness Get In Touch With Your Emotions Recover from an Injustice Happy Where You Are Addictive Personality Feel Better Now! Boost Your EQ! Let Go Relax About It Spare Your Blushes Green Eyed Monster Overcome Greed Life Dissatisfaction Frustrated by Technology? What Parents Expect Parentified as a Child Respect Your Family Dealing with Prejudice Overcome Road Rage Reserve Expectations Be Less Cynical Don’t Be Grumpy Be More Flexible Reduce Triggers Expect to Succeed Let Go of Resentment Dealing with Survivor Guilt Stop Being Too Serious

Enjoy Life Hypnosis Scripts Spontaneity Party Hard! Through the Eyes of a Child Your Life’s Passion More Fun Life’s a Journey Live In The Now How to Love Life What Does It All Mean? Stop Regrets Say Yes! Get Travelling! Live in the Moment Use Time Wisely Change Your Life! Experience Sound SuperSight Supersmell! Supercharged Taste Try New Things My Life Story Fears and Phobias Hypnosis Scripts Fear of Crowds Overcome Bird Phobia Overcome Needle Phobia Overcome Snake Phobia Fear of Spiders Overcome Dental Phobia Overcome Driving Test Nerves Fear of Wasps Overcome Fear of Being Late Overcome Fear of Being Punished Overcome Fear of Being Stared At Overcome Fear of Belly Buttons Scared of Boats? Bridge Briving Phobia Fear of Cancer Feline Fear Scared of Change? Overcome Fear of Choking Relax Around Clowns Fear of Large Groups Fear of Dying Relax with Doctors Four Legged Foes? Phobia of Driving Overcome Fear of Driving on Motorways Beat Elevator Fear Problems with Emotions? Escalator Phobia Ease Failure Phobia Overcome Fear of Fainting Fear of Slipping Fear of Fighting Be Calm in Airplanes Overcome Fear of Food Anesthesia Phobia Overcome Fear of Bacteria You’re Not Crazy! Fear of Responsibility Ease Height Phobia Overcome Hospital Phobia Overcome Fear of Humiliation Fear of Laughter Overcome Fear of Losing Yourself Overcome Fear of Loss Fear Of Loud Noises Scared of Mistakes? Overcome Mice Phobia Fear of Missing Out Fear of Numbers Others Being Sick Fear of Photography Long Range Planning Scared of Being Poor? Overcome Fear of Public Bathrooms Fear of Buses Get Over Fear of Rollercoasters Relax about Sharks Fear of Terminally Ill Seek Success Overcome Fear of Technology Failing Fear of Terrorism Darkness Phobia Phone Phobia Being Touched by Others Fear of Travel Fear of Being Attacked Fear of Vomit Fear of Water Fear of Girls Workshy Heart Attack Fears Overcome Infection Obsession Overcome Learner Driver Anxiety Nervous Passenger Panic at Night Fear of Fragrances Fear of Showers Anxiety in Exams Fear of Crime Fear of the Police Thalassophobia Treatment Enclosed Spaces Burglary Trauma Overcome Panic Fear of Technology Be Calm in New Places Overcome Fear of War Fun Hypnosis Hypnosis Scripts Hypnotic Ski Run On Cloud Nine Happy Days History Compressed Enjoy a Hypnotic Bubble Bath Hypnotic Treasure Hunt Enjoy a Hypnotic Vacation Laugh Out Loud Space Trip Magic Carpet Flight Undersea Journey Take a Wider Perspective Walk in Space Grief and Loss Hypnosis Scripts Embrace Change Deal with Grief Losing a Child Grief over Parent’s Death Pet’s Death Moving Out Overcome Fear of Losing Loved Ones Overcome Fear of Losing a Loved One Emotional Balance at Funerals Heal Moral Injury Time Heals Everything When a Friend Stops Talking to You Cope with the Loss of a Patient Overcome Heartbreak Guilty About Nursing Home Loss of a Loved One Growth Zone Hypnosis Scripts Health Issues Hypnosis Scripts Heartburn Relief Adrenal Fatigue Treating Anismus Help for Aphantasia Asthma Symptoms Immune System Booster Keep Calm During Endoscopy Terminally Ill Caring ME Hypnotic Hives Treatment Teeth Brushing Contact Lenses – Relax Cool Down Hot Flushes Cope with Chronic Illness Hypothyroidism Help Support for COVID Recovery Crohns Disease Treatment Diabetes Cope with Difficult Medical Diagnosis Itchy Skin? Soothe Inflammation Multiple Sclerosis Muscle Spasticity Relief Raynauds Syndrome Restless Legs No More Tension Headaches Natural Endometriosis Treatment Essential Tremor Heal Faster Rapid Burn Healing Boost Your Immune System Relieve Crawling Skin Ease Migraine Headaches Adjust to Going Gluten Free Beat Hangover Symptoms Pollen Allergy Making Healthier Choices Sensitive Hearing Soothe Psoriasis Symptoms Narcolepsy Treatment IBS Treatment Short-sightedness Hypnosis Improve Posture Jetlag Treatment Urge Incontinence Beat Hypertension Fear of Mammograms MRI Scan Treating Muscle Spasm Getting Natural Herpes Treatment Natural Indigestion Remedy Overactive Bladder Fear of Illness Overcome Pap Smear Test Anxiety Parcopresis Treatment Relax the Pelvic Muscles Placebo Pre Menstrual Syndrome Poor Circulation Menopause Persistent Postural-Perceptual Dizziness Surgery Preparation Reduce Autoimmune Symptoms Manage Parkinson’s Symptoms Ease Constipation Remember to Take Your Medication Easier Needles Don’t Notice Perfumes/Colognes Public Urination End Knuckle Cracking Hyperhidrosis Facial Twitch Mouth Breathing Stop Popping Spots Bruxism Retrain Your Tongue Help for Atrial Fibrillation Take Care of You Heal Well Tinnitus Treatment Tourette’s Treatment TBI Recovery Overcome Travel Sickness Vulvodynia Hypnosis Treat Warts

Healthy Eating Hypnosis Scripts Anorexia Eating Disorder Control Bulimia Hydrate Yourself Eat More Fruit and Vegetables Weight Gain Gluten Free Diet Orthorexia Hypnosis Compulsive Eating Disorder Eat More Foods Reduce Salt Intake Fewer Fizzy Drinks How to Love Cooking Hypnosis Scripts Packs Hypnosis Scripts Increase Social Confidence Anti-aging Hypnosis Pack Learn How to Be Assertive Make Women Like You More Don’t Be So Pessimistic Pack Keep Your Composure Become Persuasive Scripts be true to yourself Beat Fear and Anxiety Pack Better Thinking Skills Pack Be More Courageous Progress Your Career Scripts Stress Management Techniques Dating Help Pack emotional control Difficult People Hypnosis moderate alcohol intake stop drinking wine heal after a relationship ends Be Confident About Your Appearance Feel Good Pack Winter Happiness Be More Socially Capable Heal the Past Heal Your Marriage Having Hypno-Fun Improve Productivity Cure Insomnia Low Self Esteem Pack Improve Sexual Performance Stop Uncontrolled Anger Stop Spending Mindful Hypnosis Your New Baby and You Renew Yourself Hypnosis Pack overcome misophonia prevent panic attack Overcome Social Anxiety Series stress Motivate Yourself Now Positivity Power Pack Scared of Presentations? Confidence Course Relationship Rescue Pack Success Preparation Pack personal development sleep better cool down blushing You’re Not Inferior! Obsessed with Sex? Successful Studying Pack Bring Success Total Fitness Motivation Pack Complete Focus Hypnosis Pack Weight Manager Pack Hypnotherapist Courses Hypnosis Scripts Cataleptic Arm Automatic Writing Improve Your Hypnosis Hypnotherapy Confidence Mouth Anaesthesia Handling Resistance Numb your Hand Your Hand Floats! Hypnosis Induction Psychologist Burnout Time Distortion Interpersonal Skills Hypnosis Scripts Accept Compliments Jumping to Conclusions Approaching Women Stop Being an Attention Seeker Overcome a Poor First Impression Better Friend Appear Friendlier Speak Less Harshly Stop Being Critical How to be more attractive to men Learn How To Attract Women Charismatic Personality Be More Popular Instant Rapport In Your Face? Problems with the In-Laws Stop Feeling Intimidated Overcome Awe of Others Let Go of Grudges Taking Things Personally? Don’t Be Taken for Granted Look at People More Authority Figures Be Connected See Yourself Through Others’ Eyes Say Sorry Properly Say You’re OK Increase Your Social Circle Be Confidence with Introductions In Touch with Friends Be Less Challenging Negativity Shield Empathize Better Ease Confrontation Phobia Take Care of Yourself Set Boundaries Be More Smiley Men – Speed Dating Women – Speed Dating Handle THAT Person How to Stop Being a Bully Stop Being Self Centered Passive Aggressive Break Free from People-Pleasing Job Skills Hypnosis Scripts Ask for a Raise Pay Attention to Detail How to Deal with a Bad Boss Be a Better Manager Be a Better Writer Be A Leader Relax in Meetings Be More Influential Be a Self Starter Proper Professional Relax in Front of the Camera Be Punctual Fear of Interviews Networking Skills Change Jobs How to Choose a Career Stand up to your Boss Delegating Authority Crying When Angry Don’t Play Office Politics Games Stressful Job Enjoy Paperwork Get More From Your Job Unfinished Goals? New Job Presenting without Preparation Typing Speed Coping with Job Loss Job Search Perseverance Make Your Mind Up Deadlines Meeting Feel Low on Monday? Time Management Tips Cope with a Poor Performance Review Powerful Presentations Pre-Presentation Nerves Public Speaking Fear Handling Difficult Presentation Questions Time Off Work? Be a Super Seller Presentations Without Notes Quality Team Player Teleselling Confidence Work Less Bullying In The Workplace Learning Help Hypnosis Scripts Academic Performance Classroom Attention Booster Beginner’s Mind Confident Debating Worry About Dyslexia How to Enjoy Studying Spelling Help Absorb Languages Playing a Musical Instrument Quick Choreography Learning Speed Learning Fast Learning from a Pro Method Acting Technique Rekindle Learning Passion Easier Music Memory Perfect Pitch Peoples’ Names Remember What You Read Going Back to School Read Faster Study Motivation Motivation and Inspiration Hypnosis Scripts Reach Your Potential Do Something About It! Give it Another Go Internal Motivation Think You’ve Failed? Try Your Hardest Keep Moving Forward Get An Energy Boost Great Expectations Positive Goal Setting Made Easy Get Your Mojo Back How to Get Your Mojo Back Fix It! Keep Hope for the Future Embrace Life with Joy Maintain Long-Term Motivation Have a Fantastic Tomorrow More Energy! Job Motivation No Excuses Business Promotion Increase Your Motivation Self Promotion Start Your Own Business Will You Get Permission? Ambition Booster Level Up! Create Big Goals You Can Do It Pain Relief Hypnosis Scripts Relief fromArthritis Manage Chronic Pain Regional Pain Syndrome Support for Post Catheter Healing Fear of Pain Reduce Fibro Pain Thaw that Frozen Shoulder Relieve Hip Pain Knee Pain Relief Ease Myofascial Pain Heal Neuropathic Pain Hypnosis for Pain Phantom Limb Pain RA Hypnosis Shingles Relief TMJ Pain Parenting Skills Hypnosis Scripts Be an Assertive Parent Coping with Your Child’s Mental Illness Patient Childcare Relax with Baby Kids Left Home? Enjoy Being Mum Stop Being a Guilty Parent Parenting Teenagers Losing Custody First Time Dad Confident New Parent More Than Your Parents Feel Less Guilty Parents Less Protective Parenting Cope as the Parent of a Drug Addict Irritation with Kids Play More Stress Less, Parent Better Single Parenting Parenting a Special Needs Child How to Support Your Bullied Child Team Family Anxious Watching Child Perform Kids – Worry Less

Personal Development Hypnosis Scripts Travel Into the Future Be in the Moment Lose Self Consciousness Be More Balanced Feel More Grounded Increase Maturity Increase Resourcefulness Develop Self Reliance Learn from the Stoics Be the Change You Want to See Unlock Your Authenticity Choose to Be Your Best Self Adopt Traits You Admire Being Alone Comfort Zone Manifest Your Reality Improve Your Creative Confidence Develop Empathy Build a Morning Routine Be Authentic Develop Self Compassion Turn Problems into Opportunities Love House Work Get Outside Your Comfort Zone Locate Misplaced Items Your Real Self Relax Your Expectations Loving Your Self The Artist Within Introvert How to Overcome Learned Helplessness Live Your Values Home Alone Coping with Uncertainty Comeback Kid Fear of Discomfort Making Changes Personal Growth Life Planning Self Re-Invention Retirement Confidence Don’t Sweat the Small Stuff Listen, Don’t Fix Be Strong Master Your Ego Too Intellectual Use the Quiet Power of Introverts Advice from the Unconscious Personal Finance Hypnosis Scripts Be Debt Free Be Frugal Charge Realistically Deal with Financial Loss Foreign Currency Trading Shame Over money Scared of Being Rich Overcome Fear of Spending Money Financial Planning Mindset Financial Worries Cope with Investing Regrets Make Balanced Financial Decisions Overcome Materialism Save Your Money Impulse Buying Professional Trader Personal Fitness Hypnosis Scripts Motivate Yourself to Exercise Get Down the Gym! Build Stronger Muscles Hate Exercise? Sit Less Do More Walking Personal Productivity Hypnosis Scripts Improved Work Ethic Be More Productive Write Better Stories Improve Creativity Do It Now Focus on One Thing Don’t Get Sidetracked Get Back to It! Organizational Efficiency Get Your Book Published Improve Your Focus Lethargic? Get Started with Ease Clear Roadblocks Never Give Up Achieve Your Goals Do More Reading Remember Your Phone Learn Self Discipline Stop Being Lazy No More Procrastination! Stop Sabotaging Yourself Watching Too Much TV? Get that Book Out Write a Lot Complete Your Dissertation Write Freely Again Writing Lyrics Personal Skills Hypnosis Scripts How to Ask for Help Avoid Mood Contagion Awakening Intuition Be Less Materialistic More Actively Involved Develop Your Powers of Observation More Patience More Playfulness Increase Your Tolerance Best Man’s Speech Care Less – Other Peoples’ Thoughts Personal Courage Increase Optimism Be Tougher Stay Motivated Stop Running from Problems Increase Emotional Flexibility Grateful For What You Have Be More Aware of Your Surroundings Increase your Luck Strong Inside Keep a Cool Head Keep Secrets Know Thyself! Act on Your Knowledge Masculine Man Train Negotiation 80% is good enough Groom Yourself Keeping a Poker Face Optimistic Attitude Hypnotic Anchoring Resist Temptation Saying Farewell See the Best in Others Stop Being a Sore Loser Don’t Be A Nitpicker Don’t Take Offense Be More Responsible Willpower Pregnancy and Childbirth Hypnosis Scripts Breastfeeding Relaxation Give Birth Naturally Dads – Prepare for Baby Relax with the IVF Process Losing a Baby Overcome Fear of Giving Birth Fear Of Pregnancy Getting Pregnant Fertility Hypnosis Your Beautiful Pregnant Body Pregnancy Sickness Positive Pregnancy Love Your Post Baby Body Postnatal Depression Pregnancy After Miscarriage Caesarean Preparation Hypnosis to Help with a Breech Baby Quit Smoking Hypnosis Scripts Stop Vaping Smoking – Stay Quit Relationship Help Hypnosis Scripts Leaving Abusive Relationships Receive Affection Living with Alcoholic Husband Aspergers Husband Aspergers in Women Express Your Love More Romance Being Adopted Get Over Being Ghosted Stop Blaming Others Choose Mr Right Codependent Relationship Help for Parental Alienation Long-Term Single Dating Confidence Create More Meaningful Relationships Communicate with Different Political Views Believe You Can Find Love Emotional Intimacy Put An End To The Affair Finish Relationship Ending a Friendship Estranged from Your Children Family Argument Enjoy Family Gatherings Being Abandoned Relationship Commitment Overcome Fear of Falling in Love Overcome Fear of Rejection Feel More Attractive Find Your Soulmate How to Forgive Your Parents Getting Over Somone Get Over That Relationship Divorce Recovery Give Your Partner Space Be More Independent Reduce Relationship Insecurity Partner is Jealous Love Again Love His/Her Faults Recover from Narcissistic Abuse Singles Skills Cure Jealousy Addicted to Love Rejection Sensitivity Sexual Jealousy Elderly Parents Brighten Up Relationships Mother Relationship Marriage Survival Skills On the Fence About Your Relationship? Brothers and Sisters Divorce – Don’t Be Bitter Avoid Adultery Stop Dating Ms. Wrong Mind Reading in Relationships Stop Pushing People Away Stop Idolizing People Approval Seeking Obsessive Snopping on your Partner Get Over Someone Don’t Try so Hard in Relationships Stop Shouting Overcome Infidelity Learn to Trust Again Chasing Attached Men Overcome Unavailable Women Addiction