Updated: October 2, 2023 Guest column – Advice Impostor syndrome doi:10.1037/h0086006. “Imposter Syndrome and Mental Health”. February 19, 2019. “Depression and the Other Type of Impostor Syndrome“. 17 April 2023. Gadsby Overcome imposter syndrome By Bob Martel Leading from … Continue reading →
Unmasking the Truth: Debunking Myths and Discovering the Power of Hypnosis Dispelling Misconceptions: Separating Fact from Fiction in Hypnosis Hypnosis has long been shrouded in mystery and misconceptions, leaving many individuals skeptical or fearful of its effects. However, it is … Continue reading →
Taking the Mystery out of Hypnosis By Barrie St John – HypnoShop.com Much of society’s resistance to hypnosis is based on false beliefs perpetuated by a fear of the unknown. I’ve compiled and addressed some of my favorite myths to … Continue reading →
Self-Hypnosis CDs Does the Length Matter? By Barrie St John – HypnoShop.com There are literally thousands of different self-hypnosis CDs and downloads for sale all across the internet – from a wide range of sources. The quality of these recordings … Continue reading →
Improve Your Brainpower With Hypnosis CDs Enhance Your Learning Ability With Hypnosis CDs I would certainly like you to review this momentarily. As you sit there now reading this write-up, information is entering your brain through your feeling of … Continue reading →
What to know about self-hypnosis Overview Benefits Vs. meditation How to do it What to expect Tips Seeking professional help Summary Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of … Continue reading →
Managing Anxiety and Sleep Disorders Daniel Martin — July 25, 2023 Man meditating; image by fszalai, via Pixabay.com. Managing Anxiety and Sleep Disorders Even if these approaches are very simplistic, they can still deliver big results and big changes to … Continue reading →
Hypnotherapy for IBS: the gut-brain axis Irritable bowel syndrome (IBS) is a gut disorder that causes digestive symptoms like diarrhoea, constipation, bloating, and abdominal pain – so how can hypnotherapy influence what goes on in your stomach? A growing … Continue reading →
Can self-hypnosis cure my insomnia once and for all? Want to change eating habits, quit smoking or stop panic attacks? A new range of health apps might just have the answer, says Flora Gill Tue, July 18, 2023 at 10:48 … Continue reading →
Why Can’t I Stop Bouncing My Leg? A Neuroscience Expert and Psychoanalyst Explain the Common Habit Saanya Ali July 11, 2023 Photo: Getty Images/Astrakan Images Many habits come and go. Bitter polish rid me of nail biting; a teasing grandmother … Continue reading →
Money Mentor Emily Wilcox Explains How to Improve Your Money Mindset The popular book The Secret advises that you can change your life by simply changing how you look at things. Positive thoughts attract positive outcomes, while negative thoughts perpetuate … Continue reading →
What you need to know about agoraphobia Reader’s Digest Editors 10 March 2023 Gain a deeper understanding of agoraphobia in this comprehensive guide so you can recognise the signs and provide the necessary support to those who need it Among many … Continue reading →
February 17, 2023 / Mental Health What Is Self-Hypnosis and How Do I Do It? Use the power of suggestion to change your thoughts, emotions and behaviors Facebook Twitter Linkedin Pinterest When you hear the word “hypnotism,” what image comes … Continue reading →
Self-Hypnosis for Seasonal Depression I Tried Self-Hypnosis for Two Weeks To See if it Helped My Seasonal Depression, and I Noticed a Positive Shift In My Thinking Nandini Maharaj February 23, 2023 Photo: Stocksy/Lumina On the ride home … Continue reading →
Your brain could be controlling how sick you get — and how you recover Scientists are deciphering how the brain choreographs immune responses, hoping to find treatments for a range of diseases. Diana Kwon Illustration by Dalbert B. Vilarino … Continue reading →